What is a raw vegan diet? The raw vegan diet includes foods that are plant-based, raw, and unprocessed. People follow a raw vegan diet to lo...

Chili pepper (Capsicum annum) is a popular spice in many parts of the world and is known for its hot, spicy taste. There are many types of c...

 Top 10 diet plans to lose weight According to estimation, about half of American adults attempt to lose weight each year. One of the best w...

 Health benefits of Onions Onions belong to the family Allium genus of the flowering plants. Onions are used as medicine since ancient times...

 Benefits of coconut water Coconut water is also known as coconut juice. Coconut water has been become one of the most trendy beverages now ...

  Importance of diet and nutrition in a person's fitness program Eating a healthy and balanced diet along with regular exercise is neces...

  Foods that help you live longer As we know none of us will live forever however, we can add some additional years to our life by paying at...

  Foods that help to improve your mood and body  When you feel blue you may have cravings for calorie-rich high sugar food like ice cream or...

 Benefits of grapes Grapes are known as the queen of fruits and are found in many types including red, green,and black.Grapes have a lot of ...